Thursday, October 31, 2013

Wonder

Children are most amazing in seeing the beauty and wonders of the world.  They express marvel in their surroundings.  They see colour with joy and break out into a smile in simply seeing their favourite colour,  a squirrel running up a tree, a bird, or a plane. They are curious beings and interested in exploring their surroundings always wanting to learn, move and discover something new.  They look up to the people around them as their guides to further their development.   

Then, throughout the years the child develops into an adult and that wonder slowly disappears, the learning might remain but the focus becomes narrower.  That child turned adult becomes judgemental towards some and loving towards others. He/She forgets the beauty in the red rose,  forgets to acknowledge the warmth of the sun on his/her face, the playfulness of the squirrel.  He/she forgets to listen to the wind creating movement in it's surroundings and to listen to the birds singing it's morning song.  Sadly, life becomes a habit.

I am not saying that you the adult, never notice these wonders that surround you.  There are moments of light; like the first time you fall in love, or the discoveries of travel, or in the new growth of spring.  Oh, no, I am not saying that the wonders of the world have completely vanished but certainly it has dissipated.  Life has become a habit. In the habit of life you forget and feel trapped in your daily routine.  What follows suit is boredom, sadness, frustration at your current circumstances, thinking that things would be better IF.  If  you had a different job, if you had a different partner, if your children were different, if everything were different from what they actually are.  Sometimes you explore that if and you create change.  You leave your job, your partner, you move homes, only to discover that in time that also becomes a habit and dissatisfaction sets in. 

What separates the child's perspective from your adults perspective?  It is, the ego.  When a child is born, it is egoless.  It is open, to the world around them.  Everything is new and in time through repeated experiences, the ego develops. 

The baby becomes a child, the child an adult and the ego strengthens.  When it is strong it separates, it judges, it classifies, it worries, it is fearful.  How can you break free from the shackles of this ego and become more childlike?  The answer is meditation.  Through sitting in stillness in the presence of your breath, a spark is ignited.   In this way you break through the space between thought and discover there, wonder,  light, and love.  You become aware of the essence of life and the magic that lives inside of you and in the world. 

With practice, patience and a steady discipline a love of life blooms.  The spiritual heart softens. The truth of oness is unveiled, you become like a newborn and see life with fresh eyes and an open heart.   It is so simple and yet the ego complicates it by giving you excuses. It whispers excuses of why this would not work for you and why you do not have the time.  I challenge you now, to try it.  Try it for one week. MEDITATE.

The truth is within you, sitting there bubbling with delight waiting for you to open Pandoras's Box. 


Be like the child who notices the wonders of the world.


There is so much to be in awe of...

1 comment:

Unknown said...

Wonderful post Annie. Meditation definitely has far reaching effects that builds up a memory in the mind, body & soul of all that you described and it can be recalled even long after the practice is not so active anymore. Your post reminded me to create that space and time for going beyond myself again.